Impure skin in men

The 3 most common causes and what you can do against acne & pimples

Pimples, blemishes, or acne aren't uncommon, but that doesn't make them any less annoying. Blemishes aren't limited to puberty. Whether on the face, back, or shoulders, pimples are still a daily occurrence for many men. With the right body and facial care routine and a balanced diet, you can easily get rid of blemishes and even prevent them. Here you'll learn the most common causes of blemishes and what you can do about them!

The most common causes of impure skin

Hormones play an important role here. Testosterone increases sebaceous gland activity, which makes your skin oilier. Combined with dead skin cells, this excess sebum clogs your pores, leading to unsightly blackheads. When these then come into contact with bacteria, pimples develop.
Heredity also plays a role, as do certain medications that can promote skin blemishes. Alcohol increases your sebum production, as do stress and strong sun exposure. Improper skincare, inadequate or overly aggressive cleansing are also contributing factors.

Why is men's skin prone to acne and pimples?

Even though men's skin is thicker than women's skin and therefore more robust, sebum production is higher and therefore more prone to clogged pores and thus pimples.
After shaving , or generally under your beard, you may notice bumps and redness. These are often caused by micro-injuries, ingrown hairs, or germs. Learn how to best deal with this in our article on razor burn .

If you frequently suffer from pimples and blemishes, you should consult your dermatologist. They can tell you exactly what's best for your skin and, if necessary, recommend antibacterial or even antibiotic ointments.

The right facial care & facial cleansing for impure men's skin

First, you should know your skin type . Whether dry , oily , or normal – every skin type requires individual care. A good cleansing gel for thorough cleansing of the skin is an absolute must. A chemical or mechanical exfoliator is a useful addition, as it frees your pores of dirt, excess sebum, dead skin cells, and ingrown hairs. It's important to use a facial scrub for your face and a body scrub for your body. It sounds obvious, but the exfoliating grains for your face need to be smaller, and the product needs to be tailored to your skin type. Don't forget a nourishing cream, because if your skin is too dry, you'll only increase your sebum production, which will then lead to oily skin. We've summarized the most important steps for you here: